ShinyFood

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Golden Bread

Golden Cake

Each slice) + 15 seconds of regeneration

Golden Cookie

+ 5 seconds of regeneration

Golden Potato

+ 15 seconds of regeneration

Golden Melon

Golden Pumpkin Pie

+ 30 seconds of night-vision

Golden Chicken

+ 30 seconds of strength

Golden Porkchop

+ 30 seconds of strength

Golden Steak

+ 30 seconds of strength

Golden Fish

+Regeneration, 10 seconds

Golden Mushroom Stew

+ 35 seconds of speed

Enchanted Golden Carrot

+ Absorption, 55 seconds

+ Regeneration 3, 30 seconds
+ Night Vision, 1 minute 

Enchanted Golden Steak

+ Absorption, 45 seconds

+ Strength 2, 1 minute and 30 seconds (90 seconds)

+ Regeneration, 30 seconds 

Golden Rotten Flesh

+ Saturation, 20 seconds 

Enchanted Golden Fish

+ Water Breathing, 45 seconds 
+ Regeneration 3, 30 seconds

Enchanted Golden Cookie

+ Speed, 50 seconds 
+ Regeneration 2, 30 seconds

Enchanted Ultimate Golden Apple

Heals ALL health and hunger!
+ Strength 3, 3 minutes and 30 seconds. 
+ Health Boost 3, 4 minutes and 30 seconds. 
+ Regeneration 4, 4 minutes. 
+ Fire Resistance, 6 minutes. 
+ Resistance, 6 minutes

Enchanted Golden Cake

(Each slice) 
+ Regeneration 2, 1 minute. 
+ Strength, 1 minute and 20 seconds. 
+ 1 Golden Ingot is dropped.

Golden Salmon

+ Jump Boost, 1 minute and 30 seconds. 
+ Speed 2, 1 minute and 30 seconds.

Golden Pufferfish

+ Water Breathing, 3 minutes. 
+ Night-Vision, 1 minute and 30 seconds. 
+ Poison, 5 seconds

Golden Clownfish

+ Water Walking, 1 minute and 30 seconds. 
+ Regeneration, 2 minutes. 

Use the Curseforge launcher and make a instance for the version you want then search the mod and add it
For Vanilla launcher download Forge for the version you want, then the mod and run forge 1 time ,then close it and put the mod in the .minecraft/mods directory.